Amount of Cholesterol in Bread, multi-grain (includes whole-grain)

Baked Products

In 100 g (Grams) of Bread, multi-grain (includes whole-grain) there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Bread, multi-grain (includes whole-grain).

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%

Bread, multi-grain (includes whole-grain)

Bread, multi-grain (includes whole-grain) is a type of Baked Products. The most significant nutrients in Bread, multi-grain (includes whole-grain) are listed below.

Water 36.94 g 36.94%
Energy (calorie) 265 kcal
Energy (joule) 1108 kJ
Protein 13.36 g 13.36%
Total lipid (fat) 4.23 g 4.23%
Ash 2.13 g 2.13%
Carbohydrate, by difference 43.34 g 43.34%
Fiber, total dietary 7.4 g 7.4%
Sugars, total 6.39 g 6.39%
Sucrose 0 g
Glucose (dextrose) 1.69 g 1.69%
Fructose 2.45 g 2.45%
Lactose 0.57 g 0.57%
Maltose 1.67 g 1.67%
Starch 25.67 g 25.67%
Calcium, Ca 103 mg 0.10%
Iron, Fe 2.5 mg
Magnesium, Mg 78 mg 0.08%
Phosphorus, P 228 mg 0.23%
Potassium, K 230 mg 0.23%

Nutrients in Bread, multi-grain (includes whole-grain)